Chaz Bono

Chaz Bono Weight Loss Update: HE IS DOWN 60 LBS!

Posted by on May 2, 2013 in Blog, Chaz Bono, Exercise, Food | 15 comments

I’m excited to announce that we’re in the home stretch with Chaz Bono’s weight loss challenge. As you know, he started working with me in November on The Doctor’s TV Show and now, 5 months later, he is down 60 lbs in addition to some excellent improvements in his lab test results! You can watch the big reveal in this clip from The Doctors TV show HERE.   Chaz’s Test Results  Before After Weight: 253 Weight: 193 Cholesterol- 290 Cholesterol 133 Blood pressure- 140/100  Blood pressure- 120/80 Hemoglobin A1C- 5.9(Considered diabetic)  Hemoglobin...

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Chaz Bono Weight Loss Update

Posted by on Feb 20, 2013 in Blog, Chaz Bono, Exercise, Food, In the News | 15 comments

  We’ve hit the 3-month mark with Chaz’s weight loss regimen. And he’s knocking it out of the park!! So far, Chaz is down 45 pounds. You will see me on the new episode of The Doctor’s TV Show with Chaz, which  airs today. You may be wondering how has he arrived at the halfway point of his goal in such a short time. In the beginning, the meal plan I designed limited grains. I removed dairy, soy, sugar and made sure he got plenty of protein, veggies, good fats and supplemented his plan with a detox shake like this one. The weight literally fell off of him! He felt more...

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Watch Me on The Doctors TV Show Wednesday

Posted by on Nov 13, 2012 in Chaz Bono | 0 comments

A couple of weeks ago, I was contacted by “The Doctors” TV show to be part of a team working with Chaz Bono to lose weight. Many of you know Chaz as the son of Cher and from his recent appearance on Dancing with the Stars. Chaz’s goal is to lose at least 50 lbs and to make it stick. My goal is to provide him with a meal plan that will not only help him lose the weight but will also be easy for him to maintain. Lifestyle changes, not diets, make for long term weight loss success. During the months of Chaz’s weight loss challenge, I will post updates regularly. My first segment...

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