Samantha F Grant C.N

Welcome to the world of Smart Start Health "Summer Survival Guide"! Get ready to dive into a refreshing and vibrant journey towards maintaining a healthy and balanced lifestyle while embracing the joy and excitement of summertime. This guide is your passport to a season filled with fun, flavor, and smart choices that will keep you looking and feeling great. We believe that nutrition shouldn't be restrictive or boring, especially during the sun-soaked days of summer. That's why we've curated a collection of tips, tricks, and tasty treats to help you navigate your way through barbecues, beach trips, and backyard gatherings while keeping your health and wellness in mind.